Chilly Nights, Hot Drinks: How to Enjoy Warm Beverages Without Harming Your Teeth
Enjoying a warm beverage on a cold night can be enormously comforting, but not if it causes dental pain. If you find having a hot drink is less than pleasant, making your teeth twinge uncomfortably, you may have tooth sensitivity. Tooth sensitivity tends to develop gradually and can also happen when you have something veryRead More [...]
Jun, 11, 2023
The Ultimate Guide to Maintaining a Healthy Smile This Winter
The colder and drier weather can take its toll on your dental health as winter gets into full swing. Recognising its impact on oral health can help you avoid potential problems, keeping your teeth healthy and strong throughout the season. Here are some tips to help protect your smile this winter. Keep Hydrated It isRead More [...]
Jun, 11, 2023
Smile Makeovers: Transforming Lives One Smile at a Time
Smile makeovers are becoming more common and can address common concerns like discoloured or misaligned teeth and teeth that are badly broken down, decayed, or missing entirely. A smile makeover is a customised treatment using one or more procedures to enhance the appearance of teeth and gums and ultimately to create a more aesthetically pleasing,Read More [...]
Jun, 11, 2023
Warming Chicken and Vegetable Stew
This dish is comforting and packed full of healthy vegetables and chicken. Ingredients 1 cup chopped, cooked chicken breast 1tbsp olive oil 2 cups each of chopped celery and carrots ½ chopped onion 1 large chopped courgette 1 chopped red bell pepper 2 minced cloves garlic 4 cups chicken broth ¼ cup flour 3tbsp butterRead More [...]
Jun, 11, 2023
How Is Oral Health Connected to the Immune System?
Did you realise that your oral health is closely connected to your immune system? Unless you maintain good dental health, it can negatively affect your overall health. The connection is because of the bacteria that call your mouth home. At any given time, your mouth can play host to hundreds of species of bacteria, andRead More [...]
May, 07, 2023
Why Do Some People Get Seasonally Sensitive Teeth?
Millions of adults worldwide suffer from tooth sensitivity and especially when teeth are exposed to colder weather. Healthy teeth are protected by tooth enamel and which covers the softer layer of dentine underneath. If tooth enamel is eroded or damaged, it exposes the dentine. Dentine consists of microscopic tubules that lead to the tooth pulp,Read More [...]
May, 07, 2023
Why We Might Recommend Dental Bonding
Dental bonding is a good option if you have slight imperfections in teeth; for example, a tooth is cracked or chipped or discoloured. The process is very straightforward as we apply a tooth-coloured composite resin to the tooth, using a shade that blends in with your natural teeth. Dental bonding is very cost-effective compared withRead More [...]
May, 07, 2023
Beef and tomato Ragu
Beef and tomato Ragu is a delicious and hearty Italian sauce that’s perfect for pasta or polenta. Here’s a recipe to make it: Ingredients: 500g beef mince 1 onion, chopped 2 cloves garlic, minced 2 tbsp olive oil 2 cans diced tomatoes 2 tbsp tomato paste 1 cup beef stock 1 tsp dried oregano SaltRead More [...]
May, 07, 2023
Autumn Oral Health Tips: How to Protect Your Teeth and Gums During Seasonal Changes
Autumn is in the air; as the seasons change, the nights draw in, and the days become shorter and cooler. These changes can also affect your oral health in several ways. Understanding the potential impact will enable you to maintain optimal oral health year-round more easily. Tooth Sensitivity Many people have sensitive teeth, and theRead More [...]
Apr, 10, 2023
Oral Health for Seniors: How to Maintain Healthy Teeth and Gums as You Age
Ageing is inevitable and affects the entire body, including your teeth. Only a century ago, it was a given that you would lose all of your natural teeth with age and would require dentures. Nowadays, thanks to improved oral care, many people over age sixty-five will have at least some, if not all, of theirRead More [...]
Apr, 10, 2023
