Eight Tips for Healthy Teeth and Gums
Common oral diseases like tooth decay and gum disease are preventable with proper dental care. Follow these easy tips to help keep your teeth and gums healthy. Brush regularly but gently, using a soft-bristled toothbrush. Brushing too vigorously can damage your teeth and gums. Use fluoride toothpaste to help protect your teeth against tooth decay.Read More [...]
Jul, 06, 2021
Dental Health Week, Keep Your Smile for Life
It will soon be Dental Health Week here in Australia as this event runs from the 2nd to the 8th of August. It is the Australian Dental Association’s major promotional campaign where dentists everywhere aim to educate patients about the importance of looking after their oral health. The theme of the 2021 campaign, which isRead More [...]
Jul, 06, 2021
Gnocchi with Fresh Spinach
Quick and easy to make, this pan-fried gnocchi is very satisfying. Ingredients 500g gnocchi 11/2tbsp olive oil 100g chopped sundried tomatoes 1tbsp butter or oil from sundried tomatoes 3 cups fresh spinach 1tsp dried sage Salt and pepper to taste 1tbsp freshly grated Parmesan plus extra for serving Instructions Cook gnocchi according to the instructionsRead More [...]
Jul, 06, 2021
Why Do My Teeth Hurt When I Have a Cold?
When you have a cold is not uncommon to have tooth pain or gum pain, and most of the time, it’s nothing to worry about. Here are two of the most common reasons why you may have painful teeth during a cold. Sinus Pressure When you have a cold, your sinus cavities just above yourRead More [...]
Jun, 10, 2021
How Long Will My Orthodontics Take?
One of the most common questions about orthodontic treatment is how long will it take to complete, and it’s a tricky one to answer. The exact time needed can vary considerably because every person has different issues requiring correction. Usually, if treatment is pretty straightforward and there are just a few teeth that need straightening,Read More [...]
Jun, 10, 2021
How Does Food Affect Your Immune System?
You need a healthy immune system to help you fight infection and disease, and one of the easiest ways to boost your community is by following a healthy diet. When you eat healthily, it provides your body with all the vitamins and minerals and energy needed to help you fight disease. Ideally, follow a dietRead More [...]
Jun, 10, 2021
Crispy Chicken Cutlets
When you have a craving for crispy chicken, this recipe will hit the spot. Ingredients 900g boneless, skinless chicken breasts 3 cups Panko 1/2tsp dried oregano 1/2tsp pepper 2 large finely chopped garlic cloves 1/2tsp salt 3tbsp finely chopped flat-leaf parsley ¾ cup plus ½ cup grated parmesan cheese 1 cup plain flour Olive oilRead More [...]
Jun, 10, 2021
Dental Anxiety: How to Stop Fearing the Dentist
If you feel a little anxious or nervous when coming to see us, you certainly aren’t alone! We also know that some people avoid dental care or delay essential dental care because of deep-seated fears. No matter your degree of anxiety, we are here to help you, and everyone here is extremely friendly, easy toRead More [...]
May, 12, 2021
Why We Might Recommend Dental Bonding
Dental bonding is a good option if you have slight imperfections in teeth; for example, a tooth is cracked or chipped or discoloured. The process is very straightforward as we apply a tooth-coloured composite resin to the tooth, using a shade that blends in with your natural teeth. Dental bonding is very cost-effective compared withRead More [...]
May, 12, 2021
Root Canals: FAQs About Treatment That Can Save Your Teeth
A healthy tooth is protected by tooth enamel, but if this becomes damaged, it can let in harmful bacteria that eventually infect the soft, inner part of the tooth called the dental pulp. In this case, we may suggest root canal treatment to save the tooth from extraction. What is a Root Canal? Root canalRead More [...]
May, 12, 2021
