Has it been a while since your family saw our dentist? The school holidays are the perfect time to catch up on dental visits and any planned treatments. According to research, over 40% of children aged between five and 10 have tooth decay in their baby teeth or primary teeth, but tooth decay is preventable […] Read more
Many people realise that vitamin D is essential for good health but are unaware of its impact on oral health. Receiving enough vitamin D can reduce the rate of tooth decay and prevent other serious diseases like gum disease. One study showed that children who received a vitamin D supplement every day had fewer cavities […] Read more
New Year resolutions are popular, and over half are health-related, but very few include a brighter and healthier smile using the latest cosmetic dental treatments. However, cosmetic dentistry can improve your appearance, boosting self-esteem, and some treatments help to protect your oral health. For example, porcelain crowns and fillings help protect and preserve your teeth, […] Read more
This recipe is light, healthy and quick to make. Ingredients 3tbsp rice vinegar 30ml maple syrup 2tbsp sesame seeds 180g sushi rice 1tsp mirin 1tsp caster sugar 1tsp sesame oil 2 salmon fillets 2tsp soy sauce 150g edamame beans ½ avocado 4 spring onions 1/2tsp garlic granules Instructions Cook sushi rice according to instructions and […] Read more
With the holidays just around the corner, a brighter smile is on many people’s wish lists, but choosing the right method is important. Natural home remedies such as oil pulling or brushing your teeth with baking soda or strawberries will do very little to brighten your smile. There are plenty of over-the-counter products to choose […] Read more
The New Year can be the perfect time to think about rejuvenating the appearance of your teeth, and there are lots of exciting treatments that can help give you that dazzling smile of your dreams. Many cosmetic dentistry treatments are very affordable, and some can even help protect your teeth. Possible options include: Adult Orthodontics […] Read more
Both Santa and the Tooth Fairy are magical figures, appealing to the imagination of young children, and both can be great teaching tools when it comes to good oral hygiene. The Tooth Fairy is well-known for visiting the homes of small children who have recently lost baby teeth, leaving a small gift in the form […] Read more
This traditional ham has a tasty twist that is perfect for celebrations. Ingredients 4-4.5kg bone-in gammon 2 bay leaves 1 star anise 6 mace blades 1 cinnamon stick 1tbsp mustard powder 450ml treacle or molasses 10 cloves 2 tbsp spiced rum Vegetable oil Instructions Choose a pan that can hold the gammon comfortably and fill […] Read more
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