Chilly Nights, Hot Drinks: How to Enjoy Warm Beverages Without Harming Your Teeth

Enjoying a warm beverage on a cold night can be enormously comforting, but not if it causes dental pain. If you find having a hot drink is less than pleasant, making your teeth twinge uncomfortably, you may have tooth sensitivity. Tooth sensitivity tends to develop gradually and can also happen when you have something very […] Read more

Jun, 11, 2023

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The Ultimate Guide to Maintaining a Healthy Smile This Winter

The colder and drier weather can take its toll on your dental health as winter gets into full swing. Recognising its impact on oral health can help you avoid potential problems, keeping your teeth healthy and strong throughout the season. Here are some tips to help protect your smile this winter. Keep Hydrated It is […] Read more

Jun, 11, 2023

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Smile Makeovers: Transforming Lives One Smile at a Time

Smile makeovers are becoming more common and can address common concerns like discoloured or misaligned teeth and teeth that are badly broken down, decayed, or missing entirely. A smile makeover is a customised treatment using one or more procedures to enhance the appearance of teeth and gums and ultimately to create a more aesthetically pleasing, […] Read more

Jun, 11, 2023

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Warming Chicken and Vegetable Stew

This dish is comforting and packed full of healthy vegetables and chicken. Ingredients 1 cup chopped, cooked chicken breast 1tbsp olive oil 2 cups each of chopped celery and carrots ½ chopped onion 1 large chopped courgette 1 chopped red bell pepper 2 minced cloves garlic 4 cups chicken broth ¼ cup flour 3tbsp butter […] Read more

Jun, 11, 2023

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